
This is the real thing.
Our Muay Thai class is built for anyone ready to train with purpose—teens and adults training side by side. You’ll learn the full arsenal: punches, kicks, knees, elbows, and clinch work, broken down clearly and drilled with intensity. Then you’ll put it to work in partner drills and controlled sparring against people who are actually trying to stop you.
Train hard. Push each other. Get better together.
This isn’t playtime. It’s focused, high-energy striking that builds real skill, conditioning, and toughness. The techniques you develop form a strong foundation for MMA—teaching you how to control distance, generate power, and stay composed under pressure.
Whether you’re brand new or already have experience, you’ll leave every class sharper, stronger, and more capable.
Come ready to work. Come ready to strike.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
7:30–8:30 pm Muay Thai/MMA | 8:00–9:00 pm Muay Thai/MMA | 8:00–9:00 pm Muay Thai/MMA |